How Does Coaching Work

Coaching sessions at True Choices are usually conducted in person, over the phone or via Skype. Coaching sessions over the phone are very effective as there are no visual distractions. Both of us are able to better focus on the content of the conversation, and are able to save time in travel and costs.

During each session, we will address the your agenda for that session. I  will assist you in working through the challenges you currently face. It is important to understand that coaching is not consulting, therapy or mentoring; although it may contain similar elements. This is a process of understanding where you are today and moving forward to where you envision being.

The beauty of coaching is that it’s always aboout YOU!!

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