Coaching Packages

Ready to get started with discovering your new life? Consider selecting a package below or for a free coaching sessions click here!!

Introductory Coaching Package

This 4 week Introductory Coaching Package is designed for individuals who want to experience the impact that coaching can have in their life while exploring the best options for their ongoing coaching needs.

What is included:

  • 1 x 45 minute intake and orientation session
  • 2 x 30 minute personal coaching sessions
  • 1 month of email support to enhance coaching sessions
  • 1 x 30 minute free coaching session for a friend or relative

Youth Leadership Package

True Choices is committed to bring leadership and character building to youth (ages 14-18) by preparing for their future now. Youth Leadership inspires young people to develop compassion, acceptance and respect for self and others; communication skills; self-esteem and self-love; and especially create a conscious awareness into who they are and their true potential to succeed in their journey.

What is included:

  • 1 x 60 minute intake and orientation session
  • 4 x 60 minute personal coaching sessions
  • Weekly exercises, homework and insight customized to client
  • 1 month of email support to enhance coaching sessions
  • 2 x 30 minute free coaching session for friends or relatives

Empowerment Package

This coaching package helps individuals access their highest potential, and support them in creating and living the life they most desire. I will help individuals live better and more meaningful lives, creating better families, organizations and societies. This package provides individuals with resources and tools that open up their awareness to who they truly are, and that give them the means and confidence to make True Choices for themselves.

What is included:

  • 1 x 60 minute intake and orientation session
  • 3 x 45 minute personal coaching sessions
  • Weekly exercises, homework and insight customized to client
  • 1 month of email support to enhance coaching sessions
  • 2 x 30 minute free coaching session for friends or relatives

Authentic Leadership Package

Authentic leadership does not depend on title or power, or even on having a mass following. Authentic leadership is all about connecting with who you are on the inside, recognizing that you have unique gifts to share, understanding what your core values are, and living your life in a way that honors your life’s purpose. My goal is to help you to discover the authentic leader lying within, so that you may fully step into the greatness that you were made for.

What is included:

  • 1 x 60 minute intake and orientation session
  • 4 x 45 minute personal coaching sessions
  • Weekly exercises, homework and insight customized to client
  • 1 month of email support to enhance coaching sessions
  • 2 x 30 minute free coaching session for friends or relatives

Goal Specific Coaching Package

This 4-12 week Goal Specific Coaching Package is designed for individuals who would like to focus on a specific goal(s) in their life. These clients value the clarity, weekly accountability, inspiration, discussions regarding the obstacles and meaningful support that ensures that progress is maximized in your personal or professional life.

What is included:

  • 1 x 60 minute intake and orientation session
  • 3 x 45 minute personal coaching sessions
  • Weekly exercises, homework and insight customized to client
  • 1 month of email support to enhance coaching sessions
  • 2 x 30 minute free coaching session for friends or relatives

Conflict Analysis and Resolution Package

This 4 week Crisis Navigation Coaching package is best suited for individuals who need support, direction and clarity without wanting to commit to anything too far in the future. This package will help the client identify and analyze the various areas of conflict and understand the process of resolution. It is not therapy or counseling, however, so the intention will be to look forward at how to best navigate your journey.

What is included:

  • 1 x 60 minute intake and orientation session
  • 3 x 45 minute personal coaching sessions
  • Weekly exercises, homework and insight customized to client
  • 1 month of email support to enhance coaching sessions
  • 2 x 30 minute free coaching session for friends or relatives

True Choices Coaching Package

This 12 week Life Transition Coaching Package is designed for individuals who are going through transition and life changes, either professionally or personally. Over the course of letting go of certain things and preparing for the journey ahead we all value from having a guide along the journey that can move at your pace to increase hope and action.

What is included:

  • 1 x 60 minute intake and orientation session
  • 11 x 45 minute personal coaching sessions
  • Weekly exercises, homework and insight customized to client
  • 1 month of email support to enhance coaching sessions
  • 2 x 30 minute free coaching session for friends or relatives

Retainer Coaching Package

This Coaching Package is designed for individuals who want the flexibility of coaching when significant choices or occasional accountability/support is needed. While progress is most made in a weekly setting, this package works best for clients who have either completed one of the other packages or is ideal for the busy executive or individual who wants to schedule a coaching call when most needed. Your Coaching-on-Demand session can be scheduled within 24 hours upon request. Find out more on retainment information here.

What is included:

  • 1 x 60 minute intake and orientation session
  • 6 x 45 minute personal coaching sessions
  • Weekly exercises, homework and insight customized to client
  • 6 months of email support
  • 1 x 30 minute free coaching session for friends or relatives

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